Here is a quick yet reliable way to identify the psychosocial factors that help individuals withstand the adverse effects of daily stress. The Stress Profile published by Western Psychological Services, provides targeted information about specific lifestyle and health behaviours that might be contributing to stress-related illnesses for particular individuals.

This convenient self-report inventory includes 15 scales and generates scores expressed as Health Risk Alerts and Health Protection Resources. These scores are particularly useful in organisational settings-as part of wellness, health promotion, and stress management programs-and in clinical settings, where physical and psychosomatic problems must be evaluated.

The Stress Profile measures:
  • Work/Life Stress
  • Lifestyle Habits
  • Social Support
  • Cognitive Hardiness
  • Type A Behaviour
  • Coping Style
  • Psychological Well-Being
  • Response Distortion
  • Health Risk Alerts
  • Health Protection Resources

An optional computer report provides detailed treatment recommendations that give the individual and the organisation specific steps to take in order to reduce stress and maximise heath.




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